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Ice Cream Anti-Social: Slope Parents Fear Playground Popsicle Pusherman (thepoliticker.observer)

I was shocked—_shocked_—to hear about the backlash that erupted a few weeks
ago after a mom on the Park Slope Parents message board complained about ice
cream vendors infiltrating our local playgrounds, in a craven attempt to force
their obesity-promoting, lactose-intolerant intolerant products on innocent
children.

In the interest of full disclosure, I was eating a pint of ice cream—well,
_gelato_—when I received my weekly PSP digest, which was otherwise a lovely
and harmless collection of stories about people getting help spying on their
nannies using iPhone apps, or choosing the right Jewish day school, that read
like an ever-so-slightly ethnic Nicholas Sparks novel. But when I got to the
blast about the the ice cream incident, I pushed back my _stracciatella_ in
shame.

It all started when someone posting under the innocuous-enough pen name
“Sarah” emailed the list serve with her plight: “We were at 9th Street
playground... and two different people came into the actual playground with
ice cream/Italian ice push carts... I left with a crying 4 year old because I
would not let him get ice cream...” “Sarah” then wondered if the vendors were
even legal, prompting a self-described “curmudgeon” named Crystal to ...

thepoliticker.observer

Protein Shakes vs. Chocolate milk! Which one is better Post workout?

My vote is chocolate milk. Recent studies show that chocolate milk is a much better post workout drink than any of the highly marketed protein shakes like ON 100% whey, Monster and muscle milk ext. I was told this years ago by the Texas A&M Strength coach. Chocolate has the carbs and the extra nutrients you lose through sweat in the gym and it has been shown to work more effectively with the body. It has about a 3:1 Carb/protein ration which is ideal for post workout. Checkout Rock N' Refuel by shamrock farms 20 grams of protein a lot of carbs in just a small bottle. Tell me your vote!

I actually say both! Consume chocolate milk with a high quality chemical free whey protein, minus the fillers or additives! Get a great post workout surge!